🌿 Which Season Is Your Body Really In?

The calendar says July. But your body might be stuck in February. Take this quick self-check.

✅ Check All That Apply

I often feel cold — especially my hands and feet I crave warm drinks more than cold ones My energy crashes after 3 PM I wake up tired, even after a full night's sleep I prefer soups, stews, and warm foods I feel heavy or sluggish in the morning My digestion feels slow I get colds easily when seasons change

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