Internal heat, digestion, dampness. What happens when the body runs hot — the Yangming stage.
That tight feeling in your chest, the sigh you can't suppress, the headache that won't quit — TCM calls it 'Qi stagnation.' Think of it as a traffic jam inside your body. Here's how to clear the lanes.
Your arms feel like lead. You've been called lazy your whole life. TCM says it's not willpower — it's your Spleen asking for help, not judgment.
Why a high fever isn't a malfunction but your body's peak performance. Understanding the Yangming stage, Bai Hu Tang, and why your temperature might be fighting for you.